Low Carb Turkey Chili Recipes

A low carb turkey chili- works with the 17 Day Diet.

This is South Beach appropriate, as well as any of the other low-carb plans. It is also super low in fat. Great for a cold winter day!

Delicious and nutritious. Hits the spot for comfort food when you are trying to watch what you eat.

Delicious and nutritious. Hits the spot for comfort food when you are trying to watch what you eat.

Super fast and easy Turkey chili with a little, just right kick.

Low Carb Low Fat Turkey Chili

Low-Carb, Low-sodium chili (low relative to it still tasting like chili but being as healthy as possible) this is also a simple recipe with very little prep. You could use fresh ingredients and add more water if you want to make it healthier.

A great low carb chili recipe with no beans and no onions! Start on the stove top and then let it simmer in the crock pot. I'm not much of a spicy fan, so I prefer my chili a little more on the mild side. This has a bit of a spicy burn to the back of the throat, but you won't be sweating or stealing your friend's water after eating this chili. Feel free to adjust the spices to your preferred level, or add hot sauce to kick it up a notch or three.

For a keto diet with higher fat needs, use pasture raised beef and possibly ground or diced organ meats (not calculated here in nutritional stats).

This is also more IBS friendly than most chili recipes as it includes no beans, onions or garlic- triggers for many with IBS. If you're fructose sensitive, there may be too much from the tomatoes. It doesn't bother me, but I'm not terribly sensitive to fructose.