Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.7 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 407.5 mg |
| Potassium | 350.0 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 8.5 g |
| Protein | 13.9 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 16.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jackie's Low Carb Turkey & Vegtable Chili
View the full Jackie's Low Carb Turkey & Vegtable Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jackie's Low Carb Turkey & Vegtable Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
32 calories of Del Monte Diced Tomatoes, (0.63 cup)
15 calories of McCormick 30% Less Sodium Chili Seasoning Mix, (4.50 gram(s))
14 calories of Birds Eye Frozen Pepper Stir-Fry, (0.56 cup)
13 calories of chopped frozen onions, (0.44 serving)
6 calories of Publix Frozen Sliced Mushrooms (2/3 cup), (0.31 serving)
Calories per serving of Jackie's Low Carb Turkey & Vegtable Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
32 calories of Del Monte Diced Tomatoes, (0.63 cup)
15 calories of McCormick 30% Less Sodium Chili Seasoning Mix, (4.50 gram(s))
14 calories of Birds Eye Frozen Pepper Stir-Fry, (0.56 cup)
13 calories of chopped frozen onions, (0.44 serving)
6 calories of Publix Frozen Sliced Mushrooms (2/3 cup), (0.31 serving)
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