Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 209.5 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 64.0 mg |
Sodium | 1,010.5 mg |
Potassium | 296.1 mg |
Total Carbohydrate | 17.7 g |
Dietary Fiber | 3.1 g |
Sugars | 7.2 g |
Protein | 19.9 g |
Vitamin A | 47.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 160.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 10.7 % |
Copper | 5.6 % |
Folate | 4.5 % |
Iron | 8.8 % |
Magnesium | 2.3 % |
Manganese | 5.3 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.4 % |
Riboflavin | 1.3 % |
Selenium | 0.5 % |
Thiamin | 2.2 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low carb turkey chili
View the full low carb turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low carb turkey chili
136 calories of Jennie-O Lean Ground Turkey, (3.20 oz)
30 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.60 serving)
15 calories of 365 Organic Diced Tomatoes, (0.30 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
9 calories of Lawry's Taco Seasoning, (1.20 tsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
Calories per serving of low carb turkey chili
136 calories of Jennie-O Lean Ground Turkey, (3.20 oz)
30 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.60 serving)
15 calories of 365 Organic Diced Tomatoes, (0.30 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
9 calories of Lawry's Taco Seasoning, (1.20 tsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
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