Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 154.2
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 45.8 mg
Sodium 190.0 mg
Potassium 441.0 mg
Total Carbohydrate 9.2 g
Dietary Fiber 3.6 g
Sugars 3.9 g
Protein 26.2 g
Vitamin A 23.8 %
Vitamin B-12 0.5 %
Vitamin B-6 9.3 %
Vitamin C 16.1 %
Vitamin D 14.3 %
Vitamin E 0.6 %
Calcium 2.0 %
Copper 12.6 %
Folate 3.7 %
Iron 9.1 %
Magnesium 2.9 %
Manganese 4.8 %
Niacin 15.7 %
Pantothenic Acid 11.4 %
Phosphorus 7.3 %
Riboflavin 19.8 %
Selenium 9.9 %
Thiamin 5.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Turkey Mushroom Chili

View the full Low Carb Turkey Mushroom Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Turkey Mushroom Chili

100 calories of Butterball All Natural Ground Turkey Breast, 99% Fat Free, (3.33 oz)

17 calories of Mushrooms, fresh, (75.50 grams)

13 calories of Del Monte Diced Tomatoes, no salt added, (0.25 cup)

8 calories of Chili powder, (0.33 tbsp)

8 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.50 serving)

5 calories of 1/2 tsp. Cumin Powder, (0.33 serving)

4 calories of Pacific Natural Foods Organic Tomato Sauce, 1/4 cup, (0.25 cup)

1 calories of Pepper, red or cayenne, (0.17 tsp)


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