Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 175.8 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 933.4 mg |
Potassium | 680.4 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 5.6 g |
Sugars | 7.7 g |
Protein | 15.1 g |
Vitamin A | 17.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 25.2 % |
Vitamin D | 0.0 % |
Vitamin E | 7.2 % |
Calcium | 5.5 % |
Copper | 6.9 % |
Folate | 2.4 % |
Iron | 24.4 % |
Magnesium | 4.2 % |
Manganese | 7.0 % |
Niacin | 5.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.7 % |
Riboflavin | 3.3 % |
Selenium | 2.7 % |
Thiamin | 2.1 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Turkey Chili
View the full Low-Carb Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Turkey Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
28 calories of Tomato Paste, (0.13 cup)
27 calories of Bush's, Black Beans, (0.13 cup)
25 calories of Pasta Sauce, Hunts Garlic & Herb, (0.31 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
Calories per serving of Low-Carb Turkey Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
28 calories of Tomato Paste, (0.13 cup)
27 calories of Bush's, Black Beans, (0.13 cup)
25 calories of Pasta Sauce, Hunts Garlic & Herb, (0.31 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
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