Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,116.3
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,454.1 mg
Potassium 1,623.9 mg
Total Carbohydrate 271.6 g
Dietary Fiber 8.8 g
Sugars 186.3 g
Protein 1.8 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.2 %
Vitamin C 193.2 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 7.3 %
Copper 10.8 %
Folate 2.4 %
Iron 15.6 %
Magnesium 3.6 %
Manganese 6.9 %
Niacin 3.6 %
Pantothenic Acid 0.6 %
Phosphorus 78.9 %
Riboflavin 8.1 %
Selenium 0.7 %
Thiamin 14.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Fruit Salad

View the full Grandma's Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Fruit Salad

480 calories of Dole Mandarin Oranges, (3 cup)

360 calories of Dole Pineapple Tidbits 100% Pineapple juice, (3 cup)

240 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (4 Serving)

93 calories of Grapes, (1.50 cup, seedless)


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