Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 422.6
Total Fat 15.5 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.5 g
Cholesterol 46.9 mg
Sodium 1,157.6 mg
Potassium 506.6 mg
Total Carbohydrate 63.2 g
Dietary Fiber 7.2 g
Sugars 42.6 g
Protein 17.7 g
Vitamin A 5.2 %
Vitamin B-12 9.1 %
Vitamin B-6 6.8 %
Vitamin C 11.0 %
Vitamin D 2.8 %
Vitamin E 4.1 %
Calcium 7.5 %
Copper 13.6 %
Folate 15.0 %
Iron 21.1 %
Magnesium 12.0 %
Manganese 20.4 %
Niacin 8.2 %
Pantothenic Acid 2.7 %
Phosphorus 15.4 %
Riboflavin 8.0 %
Selenium 7.8 %
Thiamin 9.1 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pau's Bean Casserole

View the full Pau's Bean Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pau's Bean Casserole

104 calories of Hot Dog, beef, (0.70 frankfurter (5 in long X 3/4 in dia, 10 per lb))

91 calories of Sweet Italian pork sausage, (45.30 gram(s))

83 calories of Brown Sugar, (0.10 cup, packed)

28 calories of Beans, Bush's Baked Beans, (0.10 cup)

28 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.80 tbsp)

23 calories of Lima Beans, (0.10 cup)

22 calories of Beans, red kidney, (0.10 cup)

14 calories of Tomato Paste, (0.10 can (6 oz))

3 calories of Beans, yellow (snap, raw), (0.10 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of HyVee Blue Lake Cut Green Beans (canned), (0.05 cup)


No nutrition or calorie comments found.