Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 708.4
Total Fat 49.5 g
Saturated Fat 19.9 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 20.4 g
Cholesterol 174.7 mg
Sodium 624.1 mg
Potassium 623.3 mg
Total Carbohydrate 16.7 g
Dietary Fiber 0.9 g
Sugars 6.0 g
Protein 43.8 g
Vitamin A 0.8 %
Vitamin B-12 88.5 %
Vitamin B-6 29.5 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 6.7 %
Copper 8.9 %
Folate 5.5 %
Iron 26.8 %
Magnesium 10.7 %
Manganese 3.1 %
Niacin 51.3 %
Pantothenic Acid 8.6 %
Phosphorus 31.5 %
Riboflavin 28.3 %
Selenium 51.0 %
Thiamin 8.1 %
Zinc 58.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MM's Inside out Burgers

View the full MM's Inside out Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MM's Inside out Burgers

599 calories of Ground beef, lean, (8 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

25 calories of A-1 Steak House Marinade, Cajun flavor, (1 tbsp)

14 calories of Cheese, Tillamook Shredded Medium Cheddar, (0.13 serving)

9 calories of Safeway Select Naturally Smoked Bacon Extra Thick (2 slices), (0.08 serving)

8 calories of Onions, raw, (0.13 cup, chopped)


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