Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 528.8 mg |
| Potassium | 75.0 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.9 g |
| Protein | 15.9 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 33.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.7 % |
| Copper | 0.0 % |
| Folate | 15.0 % |
| Iron | 9.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 5.6 % |
| Selenium | 0.0 % |
| Thiamin | 13.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Rotini Goulash
View the full Turkey Rotini Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Rotini Goulash
79 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.75 oz)
75 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (2 oz)
15 calories of Red Gold Diced Tomatoes Chili Ready with onions, (0.44 serving)
11 calories of Red Gold Diced Tomatoes roasted garlic and onion, (0.44 serving)
8 calories of Campbell's Tomato Juice from concentrate, (0.25 serving)
Calories per serving of Turkey Rotini Goulash
79 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.75 oz)
75 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (2 oz)
15 calories of Red Gold Diced Tomatoes Chili Ready with onions, (0.44 serving)
11 calories of Red Gold Diced Tomatoes roasted garlic and onion, (0.44 serving)
8 calories of Campbell's Tomato Juice from concentrate, (0.25 serving)
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