Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 3.9 mg |
| Sodium | 198.8 mg |
| Potassium | 126.9 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.0 g |
| Protein | 1.4 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.3 % |
| Copper | 2.1 % |
| Folate | 5.6 % |
| Iron | 3.5 % |
| Magnesium | 3.8 % |
| Manganese | 6.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.8 % |
| Selenium | 0.5 % |
| Thiamin | 3.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Asparagus & Green Beans with Balsalmic butter
View the full Baked Asparagus & Green Beans with Balsalmic butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Asparagus & Green Beans with Balsalmic butter
19 calories of Green Beans (snap), (60.50 grams)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of Bertolli's Balsalmic Vinegar, (0.50 tbsp)
4 calories of Sodium Reduced Soy Sauce, (0.25 tbsp)
Calories per serving of Baked Asparagus & Green Beans with Balsalmic butter
19 calories of Green Beans (snap), (60.50 grams)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of Bertolli's Balsalmic Vinegar, (0.50 tbsp)
4 calories of Sodium Reduced Soy Sauce, (0.25 tbsp)
Calories in Similar Recipes
- This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
- My entire family loves this recipe. It's wonderful on a cold day.
- This hearty soup, packed with vegetables, is a great addition to any meal.
- A healthy dose of vitamin C comes with this dish.
- Tired of the same ol' green beans? Then, try this recipe!
- Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.
- This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot...
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- Easy Side Dish Recipe
- A filling soup that will warm you up from the inside out.
- Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
- There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also...
- An attempt at a lowfat version of Pad Thai. Try it--you'll love it.
- Low Cal Stew! Best made in cast iron dutch oven.