Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 475.3
Total Fat 32.5 g
Saturated Fat 12.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 14.0 g
Cholesterol 149.4 mg
Sodium 1,150.0 mg
Potassium 752.1 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.6 g
Sugars 3.7 g
Protein 30.5 g
Vitamin A 13.1 %
Vitamin B-12 62.3 %
Vitamin B-6 26.7 %
Vitamin C 11.1 %
Vitamin D 4.2 %
Vitamin E 7.7 %
Calcium 7.1 %
Copper 11.5 %
Folate 9.1 %
Iron 22.2 %
Magnesium 12.2 %
Manganese 10.9 %
Niacin 39.9 %
Pantothenic Acid 10.9 %
Phosphorus 28.4 %
Riboflavin 27.4 %
Selenium 40.7 %
Thiamin 9.6 %
Zinc 42.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Porcupine Meatballs

View the full Porcupine Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Porcupine Meatballs

399 calories of Ground beef, lean, (5.33 oz)

26 calories of Tomato Sauce, (0.33 cup)

23 calories of White Rice, long grain, cooked, (0.11 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Milk, nonfat, (0.13 cup)

1 calories of Chili powder, (0.17 tsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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