Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 418.8
Total Fat 8.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 922.0 mg
Potassium 895.0 mg
Total Carbohydrate 68.7 g
Dietary Fiber 12.8 g
Sugars 12.0 g
Protein 11.3 g
Vitamin A 292.6 %
Vitamin B-12 0.0 %
Vitamin B-6 16.3 %
Vitamin C 162.7 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 6.6 %
Copper 8.2 %
Folate 18.5 %
Iron 15.5 %
Magnesium 8.3 %
Manganese 25.3 %
Niacin 5.3 %
Pantothenic Acid 8.6 %
Phosphorus 8.2 %
Riboflavin 12.2 %
Selenium 4.7 %
Thiamin 7.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup du Jour September 27 2010

View the full Soup du Jour September 27 2010 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup du Jour September 27 2010

95 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.50 container, individual)

89 calories of Homemade vegetable stock, (3 cup)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

25 calories of Broccoli, fresh, (1 cup, chopped)

20 calories of Onion (Yellow), 1 med, raw, (0.50 serving)

13 calories of mushroom, white fresh 1 regular, (56.50 gram(s))

8 calories of Garlic (1 clove), (6 gram(s))

5 calories of Curry powder, (0.25 tbsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of ground tumeric, (0.50 serving)


No nutrition or calorie comments found.