Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 350.1
Total Fat 23.8 g
Saturated Fat 11.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 8.3 g
Cholesterol 72.2 mg
Sodium 462.9 mg
Potassium 220.3 mg
Total Carbohydrate 14.1 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 18.9 g
Vitamin A 6.2 %
Vitamin B-12 26.0 %
Vitamin B-6 11.7 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 3.5 %
Calcium 21.8 %
Copper 7.9 %
Folate 3.1 %
Iron 10.1 %
Magnesium 10.2 %
Manganese 24.2 %
Niacin 17.4 %
Pantothenic Acid 5.5 %
Phosphorus 27.2 %
Riboflavin 15.0 %
Selenium 26.5 %
Thiamin 6.6 %
Zinc 23.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Casserole, Chedder, Rice, Beef, Cream Mush Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Casserole, Chedder, Rice, Beef, Cream Mush Soup

150 calories of Ground beef, lean, (2 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

54 calories of Brown Rice, long grain, (0.25 cup)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))


No nutrition or calorie comments found.