Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 123.8
Total Fat 7.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 2.1 mg
Potassium 142.1 mg
Total Carbohydrate 13.3 g
Dietary Fiber 2.4 g
Sugars 8.8 g
Protein 3.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 2.7 %
Copper 11.6 %
Folate 1.6 %
Iron 4.8 %
Magnesium 8.7 %
Manganese 34.8 %
Niacin 1.9 %
Pantothenic Acid 0.8 %
Phosphorus 5.7 %
Riboflavin 3.0 %
Selenium 1.5 %
Thiamin 1.8 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in kind diet raw balls

View the full kind diet raw balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of kind diet raw balls

26 calories of natural peanut butter, (0.25 tbsp)

25 calories of Maple Syrup, (0.03 cup)

24 calories of Almonds, (0.03 cup, whole)

20 calories of Walnuts, (0.03 cup shelled (50 halves))

11 calories of Medjool dates, (0.16 date, pitted)

8 calories of Coconut, raw, (0.03 cup, shredded)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)


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