Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 123.8 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 0.0 mg |
Sodium | 2.1 mg |
Potassium | 142.1 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 2.4 g |
Sugars | 8.8 g |
Protein | 3.0 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.4 % |
Calcium | 2.7 % |
Copper | 11.6 % |
Folate | 1.6 % |
Iron | 4.8 % |
Magnesium | 8.7 % |
Manganese | 34.8 % |
Niacin | 1.9 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 5.7 % |
Riboflavin | 3.0 % |
Selenium | 1.5 % |
Thiamin | 1.8 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in kind diet raw balls
View the full kind diet raw balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of kind diet raw balls
26 calories of natural peanut butter, (0.25 tbsp)
25 calories of Maple Syrup, (0.03 cup)
24 calories of Almonds, (0.03 cup, whole)
20 calories of Walnuts, (0.03 cup shelled (50 halves))
11 calories of Medjool dates, (0.16 date, pitted)
8 calories of Coconut, raw, (0.03 cup, shredded)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
Calories per serving of kind diet raw balls
26 calories of natural peanut butter, (0.25 tbsp)
25 calories of Maple Syrup, (0.03 cup)
24 calories of Almonds, (0.03 cup, whole)
20 calories of Walnuts, (0.03 cup shelled (50 halves))
11 calories of Medjool dates, (0.16 date, pitted)
8 calories of Coconut, raw, (0.03 cup, shredded)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
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