Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 314.4
Total Fat 15.3 g
Saturated Fat 6.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.7 g
Cholesterol 31.1 mg
Sodium 493.1 mg
Potassium 399.4 mg
Total Carbohydrate 23.9 g
Dietary Fiber 3.3 g
Sugars 0.9 g
Protein 20.0 g
Vitamin A 12.6 %
Vitamin B-12 27.0 %
Vitamin B-6 17.1 %
Vitamin C 11.0 %
Vitamin D 0.3 %
Vitamin E 6.1 %
Calcium 42.7 %
Copper 5.4 %
Folate 7.1 %
Iron 19.4 %
Magnesium 11.6 %
Manganese 36.8 %
Niacin 15.3 %
Pantothenic Acid 4.2 %
Phosphorus 24.7 %
Riboflavin 14.8 %
Selenium 19.6 %
Thiamin 366.8 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fake sausage and rice casserole

View the full Fake sausage and rice casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fake sausage and rice casserole

80 calories of Morningstar Farms Breakfast Patties (original sausage), (1 patty)

71 calories of Brown Rice, long grain, (0.33 cup)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

20 calories of Bertolli EVOO (1 tbsp), (0.17 serving)

17 calories of Butter, salted, (0.17 tbsp)

7 calories of Kretschmer Wheat Germ (2 Tbsp), (0.13 serving)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

2 calories of Parsley, dried, (0.50 tbsp)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Pimentos, (0.33 tbsp)


No nutrition or calorie comments found.