Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.8 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 54.5 mg |
| Potassium | 531.7 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.4 g |
| Protein | 27.3 g |
| Vitamin A | 23.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 312.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 2.5 % |
| Copper | 10.2 % |
| Folate | 11.8 % |
| Iron | 10.7 % |
| Magnesium | 7.1 % |
| Manganese | 14.6 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 5.9 % |
| Riboflavin | 5.1 % |
| Selenium | 1.3 % |
| Thiamin | 7.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Steak with sweet peppers, tomatoes and lime
View the full Tuna Steak with sweet peppers, tomatoes and lime Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Steak with sweet peppers, tomatoes and lime
140 calories of Ahi tuna, (4 oz)
119 calories of Olive Oil, (1 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Shallots, (1 tbsp chopped)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
0 calories of Basil, (3.50 leaves)
0 calories of Vinegar - Unico - Red Wine Vinegar, (0.25 tbsp)
Calories per serving of Tuna Steak with sweet peppers, tomatoes and lime
140 calories of Ahi tuna, (4 oz)
119 calories of Olive Oil, (1 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Shallots, (1 tbsp chopped)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
0 calories of Basil, (3.50 leaves)
0 calories of Vinegar - Unico - Red Wine Vinegar, (0.25 tbsp)
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- Ridiculously easy. :P