Tuna Steak with sweet peppers, tomatoes and lime
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 328.8
- Total Fat: 15.6 g
- Cholesterol: 60.0 mg
- Sodium: 54.5 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 2.3 g
- Protein: 27.3 g
View full nutritional breakdown of Tuna Steak with sweet peppers, tomatoes and lime calories by ingredient
Introduction
Tuna Steaks grilled with sauceserve with pasta lightly coated with olive oil (suggestion) Tuna Steaks grilled with sauce
serve with pasta lightly coated with olive oil (suggestion)
Number of Servings: 4
Ingredients
-
4 tab olive oil
4 shallots, finely chopped
1 red pepper
1 yellow pepper
1 tab red wine vinegar
1 lime (grated and juiced)
2 tsp sugar
4 tomatoes
salt and pepper (to taste)
4 tuna steaks (4 oz)
14 basil leaves
Directions
heat 1/2 the oil in sauce pan. Saute shallots (5 min), chop and add peppers on low cover (10 min). Add vinegar, lime and sugar cook (5 min). remove lid, let liquid evaporate, add torn basil leaves.
meanwhile cook tuna (brushed with oil, seasoned with salt and pepper) on grill
pour sauce over tuna.
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LINDAMARIE123.
meanwhile cook tuna (brushed with oil, seasoned with salt and pepper) on grill
pour sauce over tuna.
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LINDAMARIE123.