Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 307.4
Total Fat 11.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 3.9 g
Cholesterol 40.0 mg
Sodium 1,848.0 mg
Potassium 409.3 mg
Total Carbohydrate 24.0 g
Dietary Fiber 1.3 g
Sugars 3.6 g
Protein 18.3 g
Vitamin A 0.9 %
Vitamin B-12 2.4 %
Vitamin B-6 17.8 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 9.1 %
Copper 14.4 %
Folate 6.1 %
Iron 14.5 %
Magnesium 12.8 %
Manganese 18.2 %
Niacin 33.6 %
Pantothenic Acid 6.6 %
Phosphorus 19.7 %
Riboflavin 18.3 %
Selenium 15.7 %
Thiamin 11.8 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Sesame Noodles in Ginger Broth

View the full Chicken & Sesame Noodles in Ginger Broth Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Sesame Noodles in Ginger Broth

72 calories of Chicken stock, home-prepared, (200 grams)

49 calories of Sake, (37.50 mL)

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

31 calories of Fresh Seaweed Salad, (0.88 oz)

30 calories of Sesame Oil, (0.25 tbsp)

30 calories of Soba Noodles, (30 grams)

27 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.17 oz)

13 calories of Soy Sauce, (1.50 tbsp)

5 calories of Choy Sum, (0.25 cup)

1 calories of Soy Sauce, (0.50 tsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of fresh red chilli, (0.25 serving)


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