Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 425.3
Total Fat 15.7 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 21.4 mg
Sodium 340.9 mg
Potassium 333.7 mg
Total Carbohydrate 42.7 g
Dietary Fiber 6.7 g
Sugars 1.1 g
Protein 31.3 g
Vitamin A 4.4 %
Vitamin B-12 2.4 %
Vitamin B-6 2.5 %
Vitamin C 4.3 %
Vitamin D 0.7 %
Vitamin E 1.0 %
Calcium 10.7 %
Copper 1.9 %
Folate 3.0 %
Iron 18.7 %
Magnesium 2.1 %
Manganese 2.3 %
Niacin 1.1 %
Pantothenic Acid 2.6 %
Phosphorus 6.0 %
Riboflavin 5.5 %
Selenium 2.2 %
Thiamin 2.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal Turkey Stroganoff

View the full Low Cal Turkey Stroganoff Recipe & Instructions
Submitted by: STUMPT72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Turkey Stroganoff

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

152 calories of Racconto 8 Whole Grain Rotini Springs, (0.60 cup)

65 calories of Sour Cream, reduced fat, (0.20 cup)

35 calories of Campbell's Healthy Request Cream of Mushroom Soup, (0.50 serving)

12 calories of Onions, raw, (0.20 cup, chopped)

1 calories of Mushrooms, fresh, (0.05 cup pieces)


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