Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.3 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 21.4 mg |
| Sodium | 340.9 mg |
| Potassium | 333.7 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 1.1 g |
| Protein | 31.3 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.0 % |
| Calcium | 10.7 % |
| Copper | 1.9 % |
| Folate | 3.0 % |
| Iron | 18.7 % |
| Magnesium | 2.1 % |
| Manganese | 2.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.5 % |
| Selenium | 2.2 % |
| Thiamin | 2.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal Turkey Stroganoff
View the full Low Cal Turkey Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal Turkey Stroganoff
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
152 calories of Racconto 8 Whole Grain Rotini Springs, (0.60 cup)
65 calories of Sour Cream, reduced fat, (0.20 cup)
35 calories of Campbell's Healthy Request Cream of Mushroom Soup, (0.50 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
1 calories of Mushrooms, fresh, (0.05 cup pieces)
Calories per serving of Low Cal Turkey Stroganoff
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
152 calories of Racconto 8 Whole Grain Rotini Springs, (0.60 cup)
65 calories of Sour Cream, reduced fat, (0.20 cup)
35 calories of Campbell's Healthy Request Cream of Mushroom Soup, (0.50 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
1 calories of Mushrooms, fresh, (0.05 cup pieces)
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