Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 136.6
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 126.3 mg
Potassium 15.7 mg
Total Carbohydrate 25.2 g
Dietary Fiber 9.0 g
Sugars 4.3 g
Protein 7.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.2 %
Copper 0.4 %
Folate 0.5 %
Iron 10.0 %
Magnesium 0.3 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MEXICAN BLACK BEANS

View the full MEXICAN BLACK BEANS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MEXICAN BLACK BEANS

77 calories of Vegetable - Bean - Black Turtle Beans - Dried Winn Dixie - grams, (22.50 gram)

45 calories of Beans in Tom Sauce, Heinz, 1/4cup or 62ml, (0.60 serving)

7 calories of Tomatoes, canned Unico 125 ml, (0.20 serving)

4 calories of Tomatoes, canned Unico 125 ml, (0.10 serving)

3 calories of Onions, raw, (0.10 small)

1 calories of Garlic, (0.20 clove)

0 calories of Jalapeno Peppers, (0.05 pepper)

0 calories of Bay Leaf, (0.10 tsp, crumbled)

0 calories of Cilantro, raw, (0.10 tbsp)


Nutrition & Calorie Comments  

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