Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.0 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 155.0 mg |
| Sodium | 290.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.0 g |
| Protein | 37.0 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chicken n' Vegatables
View the full Quick Chicken n' Vegatables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chicken n' Vegatables
210 calories of boneless skinless chicken breast, (196 gram(s))
100 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (1 serving)
40 calories of Frozen Spring Vegatables, (1 cup)
0 calories of Salt Free Creole Seasoning, (1 serving)
Calories per serving of Quick Chicken n' Vegatables
210 calories of boneless skinless chicken breast, (196 gram(s))
100 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (1 serving)
40 calories of Frozen Spring Vegatables, (1 cup)
0 calories of Salt Free Creole Seasoning, (1 serving)