Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 326.4 | Total Fat | 17.1 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 74.8 mg |
Sodium | 230.9 mg |
Potassium | 533.4 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 5.8 g |
Sugars | 0.8 g |
Protein | 25.6 g |
Vitamin A | 30.7 % | Vitamin B-12 | 23.6 % |
---|---|
Vitamin B-6 | 16.5 % |
Vitamin C | 99.5 % |
Vitamin D | 0.9 % |
Vitamin E | 3.0 % |
Calcium | 3.1 % |
Copper | 10.8 % |
Folate | 18.7 % |
Iron | 17.5 % |
Magnesium | 12.0 % |
Manganese | 16.0 % |
Niacin | 17.6 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 17.2 % |
Riboflavin | 12.3 % |
Selenium | 15.2 % |
Thiamin | 12.2 % |
Zinc | 19.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork & Beef Chili with Beans
View the full Pork & Beef Chili with Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork & Beef Chili with Beans
159 calories of Ground beef, lean, (60.40 grams)
77 calories of Extra Lean Ground Pork (antibiotic-free, vegetable grain-fed), (45.33 gram(s))
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
10 calories of Red Ripe Tomatoes, (0.27 cup, chopped or sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Chipotle Tomato Salsa, (0.27 oz)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Chipotle Chili Pepper Seasoning, (0.02 tbsp)
Calories per serving of Pork & Beef Chili with Beans
159 calories of Ground beef, lean, (60.40 grams)
77 calories of Extra Lean Ground Pork (antibiotic-free, vegetable grain-fed), (45.33 gram(s))
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
10 calories of Red Ripe Tomatoes, (0.27 cup, chopped or sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Chipotle Tomato Salsa, (0.27 oz)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Chipotle Chili Pepper Seasoning, (0.02 tbsp)
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