Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.8 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.0 mg |
| Sodium | 94.8 mg |
| Potassium | 13.2 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 6.8 g |
| Protein | 1.7 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.5 % |
| Copper | 0.3 % |
| Folate | 0.8 % |
| Iron | 0.9 % |
| Magnesium | 0.4 % |
| Manganese | 3.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.7 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Dip w/Splenda brown sugar blend
View the full Pumpkin Dip w/Splenda brown sugar blend Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Dip w/Splenda brown sugar blend
26 calories of Splenda Brown Sugar Blend, (1.60 tsp)
12 calories of Philadelphia Fat Free Cream Cheese, (0.40 oz)
8 calories of Pumpkin Pie Mix, canned, (0.03 cup)
0 calories of Cinnamon, ground, (0.07 tsp)
Calories per serving of Pumpkin Dip w/Splenda brown sugar blend
26 calories of Splenda Brown Sugar Blend, (1.60 tsp)
12 calories of Philadelphia Fat Free Cream Cheese, (0.40 oz)
8 calories of Pumpkin Pie Mix, canned, (0.03 cup)
0 calories of Cinnamon, ground, (0.07 tsp)
Calories in Similar Recipes
- Gluten-free, low sugar and low sodium!
- A tasty alternative to pumpkin pie.
- These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner...
- A single crust berry pie with crumb topping
- Sooo Good
- The night before Thanksgiving and on Christmas Eve (in preparation for holiday gatherings) we all gang...
- YUMMY!!!
- 3 points per serving
- Great as a dip or spread with apples or bananas.
- A more nutritious side dish for burgers, packed full of Vitamin A.
- A warm, fall dessert perfect for those chilly evenings.
- This is a very filling breakfast. Sometimes I throw in a tablespoon of ground flax as well. It's good...