Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 40.8
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 25.5 mg
Potassium 114.6 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.3 g
Sugars 8.0 g
Protein 0.4 g
Vitamin A 8.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 35.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 0.9 %
Copper 3.3 %
Folate 2.7 %
Iron 0.7 %
Magnesium 1.7 %
Manganese 1.3 %
Niacin 1.7 %
Pantothenic Acid 1.2 %
Phosphorus 1.0 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 2.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chipolte Mango Salsa

View the full Chipolte Mango Salsa Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chipolte Mango Salsa

34 calories of Mangos, (0.25 fruit without refuse)

5 calories of Lime Juice, (0.08 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Parsley, (0.06 tbsp)

0 calories of Chipolte peppers in adobo sauce, (0.06 serving)

0 calories of Cilantro, raw, (0.19 tbsp)


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