Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 306.7 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 42.0 mg |
Sodium | 1,460.8 mg |
Potassium | 277.9 mg |
Total Carbohydrate | 36.9 g |
Dietary Fiber | 7.8 g |
Sugars | 2.6 g |
Protein | 24.1 g |
Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 12.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 22.9 % |
Copper | 7.4 % |
Folate | 23.1 % |
Iron | 12.0 % |
Magnesium | 7.7 % |
Manganese | 16.1 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 8.9 % |
Riboflavin | 3.1 % |
Selenium | 5.4 % |
Thiamin | 7.1 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Enchilada
View the full Slow Cooker Enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Enchilada
72 calories of 93% Lean Ground Beef, (1.60 oz)
70 calories of Beans, pinto, (0.30 cup)
64 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.80 oz)
53 calories of La Banderita fat free soft taco, (0.60 serving)
24 calories of McCormick Enchilada sauce mix (dry), (0.30 oz)
10 calories of 1 can tomatoes & green chilies diced, mild, (2 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Great Value Tomato Sauce, (1.60 oz)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Slow Cooker Enchilada
72 calories of 93% Lean Ground Beef, (1.60 oz)
70 calories of Beans, pinto, (0.30 cup)
64 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.80 oz)
53 calories of La Banderita fat free soft taco, (0.60 serving)
24 calories of McCormick Enchilada sauce mix (dry), (0.30 oz)
10 calories of 1 can tomatoes & green chilies diced, mild, (2 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Great Value Tomato Sauce, (1.60 oz)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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