Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 80.7 mg |
| Sodium | 423.8 mg |
| Potassium | 663.4 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.2 g |
| Protein | 30.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 43.1 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.0 % |
| Copper | 6.7 % |
| Folate | 2.3 % |
| Iron | 16.9 % |
| Magnesium | 7.3 % |
| Manganese | 0.8 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 22.1 % |
| Riboflavin | 15.5 % |
| Selenium | 42.6 % |
| Thiamin | 7.8 % |
| Zinc | 39.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & potato soup
View the full Beef & potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & potato soup
183 calories of Beef, top sirloin, (3.20 oz)
40 calories of Pacific Gold Russet Potatoes - 1 potato, (0.40 serving)
16 calories of Great Value Mixed Vegetable, (0.18 cup)
8 calories of *gravy, brown, great value, (0.10 cup)
2 calories of Fred meyer beef broth - low sodium no msg, (2.80 oz)
Calories per serving of Beef & potato soup
183 calories of Beef, top sirloin, (3.20 oz)
40 calories of Pacific Gold Russet Potatoes - 1 potato, (0.40 serving)
16 calories of Great Value Mixed Vegetable, (0.18 cup)
8 calories of *gravy, brown, great value, (0.10 cup)
2 calories of Fred meyer beef broth - low sodium no msg, (2.80 oz)
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