Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.5 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 45.0 mg |
| Sodium | 271.6 mg |
| Potassium | 1,559.0 mg |
| Total Carbohydrate | 83.8 g |
| Dietary Fiber | 14.4 g |
| Sugars | 39.5 g |
| Protein | 24.0 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 0.7 % |
| Copper | 5.4 % |
| Folate | 4.7 % |
| Iron | 1.8 % |
| Magnesium | 7.6 % |
| Manganese | 8.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 6.0 % |
| Selenium | 1.6 % |
| Thiamin | 2.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mustilidaefuro's Super Shake
View the full Mustilidaefuro's Super Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mustilidaefuro's Super Shake
110 calories of Slimfast Chocolate Royale Powder, (1 serving)
110 calories of Activia Peach Yogurt with Fiber, (1 serving)
100 calories of Jillian Michaels Chocolate Protein Powder, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
90 calories of Light Chocolate Silk Soymilk, (1 serving)
1 calories of Instant Coffee, (1 fl oz)
Calories per serving of Mustilidaefuro's Super Shake
110 calories of Slimfast Chocolate Royale Powder, (1 serving)
110 calories of Activia Peach Yogurt with Fiber, (1 serving)
100 calories of Jillian Michaels Chocolate Protein Powder, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
90 calories of Light Chocolate Silk Soymilk, (1 serving)
1 calories of Instant Coffee, (1 fl oz)