Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 367.8
Total Fat 23.3 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.0 g
Cholesterol 73.9 mg
Sodium 437.5 mg
Potassium 571.1 mg
Total Carbohydrate 22.7 g
Dietary Fiber 4.7 g
Sugars 1.8 g
Protein 17.9 g
Vitamin A 5.3 %
Vitamin B-12 37.6 %
Vitamin B-6 21.4 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.9 %
Copper 11.1 %
Folate 9.0 %
Iron 13.0 %
Magnesium 10.1 %
Manganese 11.1 %
Niacin 24.7 %
Pantothenic Acid 7.5 %
Phosphorus 18.6 %
Riboflavin 11.7 %
Selenium 16.9 %
Thiamin 9.8 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Patch Stew

View the full Cabbage Patch Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Patch Stew

264 calories of Ground beef, (3 oz)

61 calories of Mashed Potatoes, (0.38 cup)

28 calories of Beans, red kidney, (0.13 cup)

9 calories of Stewed Tomatoes, Canned, No salt, (0.13 Cup)

2 calories of Cabbage, fresh, (0.13 cup, shredded)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Chili powder, (0.13 tsp)

1 calories of Onions, raw, (0.25 slice, thin)


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