Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.8 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 10.3 mg |
| Sodium | 105.1 mg |
| Potassium | 242.0 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.5 g |
| Protein | 10.8 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 24.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 4.1 % |
| Copper | 15.3 % |
| Folate | 9.7 % |
| Iron | 9.6 % |
| Magnesium | 19.6 % |
| Manganese | 18.9 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 10.3 % |
| Riboflavin | 6.2 % |
| Selenium | 6.6 % |
| Thiamin | 13.8 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fried Szechuan Chicken on Rice
View the full Stir Fried Szechuan Chicken on Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fried Szechuan Chicken on Rice
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
63 calories of Peanuts, all types, dry-roasted (with salt), (0.38 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Green Beans (snap), (0.50 cup)
15 calories of Cornstarch, (0.03 cup)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Cilantro, dried, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Stir Fried Szechuan Chicken on Rice
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
63 calories of Peanuts, all types, dry-roasted (with salt), (0.38 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Green Beans (snap), (0.50 cup)
15 calories of Cornstarch, (0.03 cup)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Cilantro, dried, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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