Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 39.4
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.2 mg
Potassium 230.4 mg
Total Carbohydrate 8.0 g
Dietary Fiber 3.0 g
Sugars 5.0 g
Protein 1.4 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 209.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 1.0 %
Copper 6.4 %
Folate 6.7 %
Iron 0.8 %
Magnesium 3.0 %
Manganese 4.2 %
Niacin 3.0 %
Pantothenic Acid 2.5 %
Phosphorus 2.2 %
Riboflavin 1.3 %
Selenium 0.5 %
Thiamin 2.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guava smoothie

View the full Guava smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guava smoothie

37 calories of Guavas, (0.33 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Ice Cubes, (0.67 serving)


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