Guava smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 39.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Guava smoothie calories by ingredient


Introduction

enjoyable enjoyable
Number of Servings: 6

Ingredients

    2 cups Fresh Guavas
    4 serving of ice cubes
    1tsp vanilla extract (to taste)

Directions

wash and peel Guavas
Dice guavas
place into blender with ice
add sugar and essence if desired
and blend to desire smoothness
pour in to glass
Enjoy


Number of Servings: 6

Recipe submitted by SparkPeople user ANNAZETTE.