Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.2 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 82.7 mg |
| Sodium | 986.3 mg |
| Potassium | 274.8 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.8 g |
| Protein | 30.7 g |
| Vitamin A | 25.8 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 22.3 % |
| Copper | 4.4 % |
| Folate | 4.8 % |
| Iron | 3.3 % |
| Magnesium | 7.2 % |
| Manganese | 7.9 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 18.7 % |
| Riboflavin | 9.6 % |
| Selenium | 10.4 % |
| Thiamin | 3.7 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Chicken Garden Melody
View the full Summer Chicken Garden Melody Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Chicken Garden Melody
126 calories of Mozzarella Cheese, whole milk, (42 grams)
99 calories of Tyson boneless, skinless chicken breast, (3.60 oz)
48 calories of Olive Oil, (0.40 tbsp)
13 calories of Zucchini, (81.80 grams)
8 calories of Good Season's Italian Dressing Mix (1 packet), (0.20 serving)
3 calories of Tomatoe, fresh, 1 thic/large slice (1/2"), (0.60 serving)
Calories per serving of Summer Chicken Garden Melody
126 calories of Mozzarella Cheese, whole milk, (42 grams)
99 calories of Tyson boneless, skinless chicken breast, (3.60 oz)
48 calories of Olive Oil, (0.40 tbsp)
13 calories of Zucchini, (81.80 grams)
8 calories of Good Season's Italian Dressing Mix (1 packet), (0.20 serving)
3 calories of Tomatoe, fresh, 1 thic/large slice (1/2"), (0.60 serving)
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