Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 288.2
Total Fat 15.3 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.8 g
Cholesterol 82.7 mg
Sodium 986.3 mg
Potassium 274.8 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.3 g
Sugars 1.8 g
Protein 30.7 g
Vitamin A 25.8 %
Vitamin B-12 16.0 %
Vitamin B-6 4.6 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 22.3 %
Copper 4.4 %
Folate 4.8 %
Iron 3.3 %
Magnesium 7.2 %
Manganese 7.9 %
Niacin 2.6 %
Pantothenic Acid 1.5 %
Phosphorus 18.7 %
Riboflavin 9.6 %
Selenium 10.4 %
Thiamin 3.7 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Chicken Garden Melody

View the full Summer Chicken Garden Melody Recipe & Instructions
Submitted by: AOITONBO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Chicken Garden Melody

126 calories of Mozzarella Cheese, whole milk, (42 grams)

99 calories of Tyson boneless, skinless chicken breast, (3.60 oz)

48 calories of Olive Oil, (0.40 tbsp)

13 calories of Zucchini, (81.80 grams)

8 calories of Good Season's Italian Dressing Mix (1 packet), (0.20 serving)

3 calories of Tomatoe, fresh, 1 thic/large slice (1/2"), (0.60 serving)


No nutrition or calorie comments found.