Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 485.2
Total Fat 23.1 g
Saturated Fat 8.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 9.7 g
Cholesterol 90.4 mg
Sodium 1,296.6 mg
Potassium 1,000.0 mg
Total Carbohydrate 43.2 g
Dietary Fiber 7.9 g
Sugars 12.5 g
Protein 28.3 g
Vitamin A 128.9 %
Vitamin B-12 1.4 %
Vitamin B-6 19.2 %
Vitamin C 45.4 %
Vitamin D 0.7 %
Vitamin E 15.2 %
Calcium 18.6 %
Copper 14.9 %
Folate 31.2 %
Iron 30.7 %
Magnesium 16.3 %
Manganese 44.3 %
Niacin 7.5 %
Pantothenic Acid 9.1 %
Phosphorus 18.3 %
Riboflavin 9.1 %
Selenium 7.6 %
Thiamin 13.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minced Venison and Creamy Leeks Gratin

View the full Minced Venison and Creamy Leeks Gratin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minced Venison and Creamy Leeks Gratin

142 calories of Venison, ground, (2.67 oz)

80 calories of Olive Oil, (0.67 tbsp)

76 calories of Parsnips, (0.67 parsnip (9" long))

38 calories of Cheddar Cheese, (0.33 oz)

36 calories of Leeks, (0.67 leek)

28 calories of Onions, raw, (0.67 medium (2-1/2" dia))

22 calories of Semi-Skimmed Milk (ml) (UK), (47 g)

22 calories of Butter, salted, (3 grams)

11 calories of Carrots, cooked, (0.67 carrot)

10 calories of Beef stock cube (Knorr), (0.33 serving)

5 calories of Pepper, black, (0.33 tbsp)

5 calories of Flour, white, (0.01 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of asda tomato puree, (0.33 tbsp)

3 calories of Lea & Perrins Worcester Sauce, (0.67 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.