Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 48.6
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 120.6 mg
Potassium 210.3 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.1 g
Sugars 3.7 g
Protein 3.5 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.4 %
Copper 4.5 %
Folate 4.7 %
Iron 3.6 %
Magnesium 4.6 %
Manganese 7.1 %
Niacin 0.4 %
Pantothenic Acid 2.9 %
Phosphorus 3.4 %
Riboflavin 1.8 %
Selenium 0.3 %
Thiamin 3.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Salad

View the full Cucumber Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Salad

15 calories of Fage - 0%, plain (8oz), (1 oz)

13 calories of Cucumber (peeled), (0.38 large (8-1/4" long))

9 calories of Onions, dehydrated flakes, (0.50 tbsp)

6 calories of Dressing, Salat Kroenung, Dill-Kraeuter (prepared with water instead of oil/ 1 pgk yields 3 servings), (33.75 gram)

4 calories of Grey Poupon Dijon Mustard, (0.88 tsp)

2 calories of Dill weed, dried, (0.25 tbsp)


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