Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 51.3 mg |
| Sodium | 1,024.3 mg |
| Potassium | 1,370.1 mg |
| Total Carbohydrate | 53.6 g |
| Dietary Fiber | 8.7 g |
| Sugars | 11.7 g |
| Protein | 27.7 g |
| Vitamin A | 177.1 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 60.3 % |
| Vitamin C | 85.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 10.0 % |
| Copper | 16.4 % |
| Folate | 18.0 % |
| Iron | 18.9 % |
| Magnesium | 22.0 % |
| Manganese | 29.2 % |
| Niacin | 64.8 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 47.5 % |
| Riboflavin | 13.3 % |
| Selenium | 24.5 % |
| Thiamin | 25.5 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Roasted Chicken & Vegetables
View the full Italian Roasted Chicken & Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Roasted Chicken & Vegetables
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
37 calories of Peas, frozen, (0.17 package (10 oz))
30 calories of Kraft Fat Free Italian Salad Dressing, (4 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Oregano, ground, (0.33 tsp)
Calories per serving of Italian Roasted Chicken & Vegetables
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
37 calories of Peas, frozen, (0.17 package (10 oz))
30 calories of Kraft Fat Free Italian Salad Dressing, (4 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Oregano, ground, (0.33 tsp)
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