Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 67.8
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 0.3 mg
Sodium 63.3 mg
Potassium 129.4 mg
Total Carbohydrate 17.3 g
Dietary Fiber 2.1 g
Sugars 9.9 g
Protein 0.3 g
Vitamin A 0.4 %
Vitamin B-12 0.5 %
Vitamin B-6 1.2 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.6 %
Copper 4.6 %
Folate 0.9 %
Iron 2.7 %
Magnesium 2.3 %
Manganese 14.1 %
Niacin 2.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.0 %
Riboflavin 1.6 %
Selenium 1.3 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey cutlets with cranberry-pear chutney


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey cutlets with cranberry-pear chutney

23 calories of Brown Sugar, (2 tsp unpacked)

17 calories of Pears, fresh, (0.25 pear, small (approx 3 per lb))

11 calories of Cranberries, (0.25 cup, whole)

10 calories of Olive Oil, (0.25 1tsp)

2 calories of Cider Vinegar, (0.06 cup)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.05 tsp)


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