Turkey cutlets with cranberry-pear chutney
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 67.8
- Total Fat: 1.4 g
- Cholesterol: 0.3 mg
- Sodium: 63.3 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.1 g
- Protein: 0.3 g
View full nutritional breakdown of Turkey cutlets with cranberry-pear chutney calories by ingredient
Number of Servings: 4
Ingredients
-
6 Tbsp brown sugar
1/4 C chicken broth
1/4 C cider vinegar
1/4 tsp ground cinnamon
1/4 tsp ground ginger
1/8 tsp ground cloves
4 4oz turkey cutlets
seasonings to taste
1 Tbsp olive oil
1 ripe pear, chopped
1 C whole cranberries
pinch of orange extract
Directions
Whisk together sugar, broth, vinegar, orange extract, cinnamon, ginger, and cloves in a small bowl.
Sprinkle cutlets with seasonings of choice, I used Mrs. Dash Garlic herb. heat oil in large skillet and saute cutlets until cooked through. Turn to low and keep warm.
In a separate small pan, add pears and cranberries to sugar mixture. Bring to a boil and simmer until berries begin to pop and the mixture thickens. Pour over cutlets and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Sprinkle cutlets with seasonings of choice, I used Mrs. Dash Garlic herb. heat oil in large skillet and saute cutlets until cooked through. Turn to low and keep warm.
In a separate small pan, add pears and cranberries to sugar mixture. Bring to a boil and simmer until berries begin to pop and the mixture thickens. Pour over cutlets and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MUSCLEMOM_2.