Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 252.7 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 144.8 mg |
Sodium | 1,066.1 mg |
Potassium | 562.0 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 1.9 g |
Sugars | 2.3 g |
Protein | 22.8 g |
Vitamin A | 14.1 % | Vitamin B-12 | 23.7 % |
---|---|
Vitamin B-6 | 20.2 % |
Vitamin C | 30.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 5.6 % |
Copper | 17.2 % |
Folate | 8.7 % |
Iron | 18.0 % |
Magnesium | 14.6 % |
Manganese | 39.3 % |
Niacin | 40.9 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 28.6 % |
Riboflavin | 10.9 % |
Selenium | 58.0 % |
Thiamin | 17.4 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TinazR's Paella
View the full TinazR's Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TinazR's Paella
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
56 calories of Shrimp, cooked, (2 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
8 calories of La Victoria Salsa Picante, Medium, (2 tbsp)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Tomato Sauce, (0.06 cup)
Calories per serving of TinazR's Paella
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
56 calories of Shrimp, cooked, (2 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
8 calories of La Victoria Salsa Picante, Medium, (2 tbsp)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Tomato Sauce, (0.06 cup)
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