Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 240.7
Total Fat 9.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.2 g
Cholesterol 34.0 mg
Sodium 1,010.4 mg
Potassium 721.0 mg
Total Carbohydrate 28.8 g
Dietary Fiber 3.4 g
Sugars 10.0 g
Protein 10.9 g
Vitamin A 22.3 %
Vitamin B-12 17.7 %
Vitamin B-6 18.3 %
Vitamin C 61.0 %
Vitamin D 0.0 %
Vitamin E 11.7 %
Calcium 6.3 %
Copper 13.3 %
Folate 6.0 %
Iron 17.0 %
Magnesium 10.0 %
Manganese 13.3 %
Niacin 18.5 %
Pantothenic Acid 6.7 %
Phosphorus 11.4 %
Riboflavin 12.3 %
Selenium 11.1 %
Thiamin 5.5 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eric's Chili

View the full Eric's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eric's Chili

120 calories of Ground beef, lean, (1.60 oz)

47 calories of Tomato Sauce, (0.60 cup)

41 calories of Brown Sugar, (0.05 cup, packed)

18 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.20 cup)

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Chili powder, (0.10 tbsp)

0 calories of Garlic, (0.10 clove)


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