(no ratings)
lower fat upside down pizza no meat
* Milk, 1%, 1 cup (remove)
* Egg substitute, liquid (Egg Beaters), 0.50 cup (remove)
* Olive Oil, 1 tbsp (remove)
* Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
* laura lynn shredded mozarella cheese part skim, 2 cup (remove)
* kraft 2% milk sharp cheddar, 0.25 cup (remove)
* tomato sauce, 1 cup (remove)
* parmesan cheese, 4 tbsp (remove)
* self rising flour, 1 cup (remove)
CALORIES: 197.5 |
FAT: 9.6g |
PROTEIN: 14.6g |
CARBS: 14.7g |
FIBER: 0.3g