Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 418.5
Total Fat 28.4 g
Saturated Fat 13.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 11.0 g
Cholesterol 111.1 mg
Sodium 340.4 mg
Potassium 419.2 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 35.4 g
Vitamin A 7.2 %
Vitamin B-12 46.7 %
Vitamin B-6 19.1 %
Vitamin C 3.2 %
Vitamin D 0.8 %
Vitamin E 2.3 %
Calcium 38.1 %
Copper 6.3 %
Folate 4.4 %
Iron 13.6 %
Magnesium 9.6 %
Manganese 4.2 %
Niacin 27.1 %
Pantothenic Acid 5.9 %
Phosphorus 43.4 %
Riboflavin 28.2 %
Selenium 35.3 %
Thiamin 6.3 %
Zinc 42.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Meat Pizza

View the full Crustless Meat Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Meat Pizza

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Garlic, (0.75 cloves)

1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))

1 calories of Mushrooms, fresh, (0.06 cup pieces)


No nutrition or calorie comments found.