Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.0 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 80.2 mg |
| Sodium | 432.1 mg |
| Potassium | 404.9 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.6 g |
| Protein | 33.6 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 21.4 % |
| Vitamin D | 2.9 % |
| Vitamin E | 5.0 % |
| Calcium | 3.4 % |
| Copper | 8.4 % |
| Folate | 9.3 % |
| Iron | 17.0 % |
| Magnesium | 5.8 % |
| Manganese | 14.3 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 6.9 % |
| Riboflavin | 13.7 % |
| Selenium | 7.5 % |
| Thiamin | 11.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meat Loaf Pizza
View the full Turkey Meat Loaf Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meat Loaf Pizza
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
80 calories of Mozarella Cheese - Shredded 1/4 cup, (1 serving)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
27 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.19 cup)
16 calories of Red Ripe Tomatoes, (5 slice, thin/small)
7 calories of Onions, raw, (0.13 large)
4 calories of Egg substitute, liquid (Egg Beaters), (0.50 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Turkey Meat Loaf Pizza
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
80 calories of Mozarella Cheese - Shredded 1/4 cup, (1 serving)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
27 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.19 cup)
16 calories of Red Ripe Tomatoes, (5 slice, thin/small)
7 calories of Onions, raw, (0.13 large)
4 calories of Egg substitute, liquid (Egg Beaters), (0.50 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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