Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 265.2
Total Fat 9.8 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 25.3 mg
Sodium 732.3 mg
Potassium 213.9 mg
Total Carbohydrate 31.8 g
Dietary Fiber 3.1 g
Sugars 5.2 g
Protein 14.6 g
Vitamin A 4.7 %
Vitamin B-12 3.0 %
Vitamin B-6 6.1 %
Vitamin C 27.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 11.7 %
Copper 3.9 %
Folate 2.8 %
Iron 14.0 %
Magnesium 3.5 %
Manganese 4.5 %
Niacin 4.2 %
Pantothenic Acid 2.0 %
Phosphorus 9.2 %
Riboflavin 5.1 %
Selenium 4.4 %
Thiamin 4.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guilt less meat & veggie pizza

View the full Guilt less meat & veggie pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guilt less meat & veggie pizza

150 calories of Pizza Crust Dough, (1 serving)

36 calories of 93% Lean Ground Beef, (0.89 oz)

32 calories of Mozzarella Cheese, part skim milk, (0.44 oz)

29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))

9 calories of Tomato Sauce, (0.11 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)

4 calories of Canned Tomatoes, (0.11 can)


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