Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 381.0
Total Fat 22.1 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.3 g
Cholesterol 63.9 mg
Sodium 800.1 mg
Potassium 282.0 mg
Total Carbohydrate 23.3 g
Dietary Fiber 2.5 g
Sugars 3.3 g
Protein 22.7 g
Vitamin A 10.8 %
Vitamin B-12 24.1 %
Vitamin B-6 12.2 %
Vitamin C 11.1 %
Vitamin D 1.2 %
Vitamin E 2.0 %
Calcium 28.7 %
Copper 5.4 %
Folate 4.3 %
Iron 12.6 %
Magnesium 6.0 %
Manganese 4.0 %
Niacin 14.0 %
Pantothenic Acid 4.5 %
Phosphorus 28.0 %
Riboflavin 16.4 %
Selenium 21.2 %
Thiamin 10.7 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Denise's Meat & Veggie pizza

View the full Denise's Meat & Veggie pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Denise's Meat & Veggie pizza

101 calories of Pizza Crust Dough, (0.67 serving)

99 calories of Ground beef, lean, (1.33 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

50 calories of Pork Sausage, (0.50 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

13 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.08 cup)

9 calories of Cheddar Cheese, (0.08 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

2 calories of Jalapeno Peppers, (0.08 cup, sliced)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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