Vegetarian Meat Pizza
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152.8
- Total Fat: 4.7 g
- Cholesterol: 8.1 mg
- Sodium: 363.4 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.7 g
- Protein: 9.1 g
View full nutritional breakdown of Vegetarian Meat Pizza calories by ingredient
Introduction
Alright, so I am just starting the vegetarian thing, and I live with an 8 year old picky eater, so non-meat-meat pizza Alright, so I am just starting the vegetarian thing, and I live with an 8 year old picky eater, so non-meat-meat pizzaNumber of Servings: 4
Ingredients
-
1/2 Cup Mozzarella Part skim
1 Cup sliced Mushrooms (or diced if you like)
1 Small onion (which requires both slicing and dicing)
2/3 Vegan Boca Burger (the other third was hidden in the picky-eater's pizza.... shhhhhh....)
2 Whole Wheat Tortilla's
1/4 Cup Jar-O-Pizza Sauce
Directions
1. Preheat oven to 375
2. Chop mushrooms and onions, while frozen Boca Burger is microwaved for 1 minute (it will still be somewhat cold, but it is going in the oven anyway).
3. Chop up Boca burger until it looks like hamburger (otherwise the boy complains)
4. Spread about 2 Tablespoons of pizza sauce on each tortilla
5. Add veg and fake meat
6. About 1/4 cup shredded Mozzarella on top to make it look like a pizza.
7. Cook in oven about 10 minutes (or until it is a pizza)
Number of Servings: 4
Recipe submitted by SparkPeople user ABRIESAC.
2. Chop mushrooms and onions, while frozen Boca Burger is microwaved for 1 minute (it will still be somewhat cold, but it is going in the oven anyway).
3. Chop up Boca burger until it looks like hamburger (otherwise the boy complains)
4. Spread about 2 Tablespoons of pizza sauce on each tortilla
5. Add veg and fake meat
6. About 1/4 cup shredded Mozzarella on top to make it look like a pizza.
7. Cook in oven about 10 minutes (or until it is a pizza)
Number of Servings: 4
Recipe submitted by SparkPeople user ABRIESAC.