Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 296.5
Total Fat 15.8 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 76.7 mg
Sodium 546.4 mg
Potassium 409.6 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.3 g
Sugars 3.4 g
Protein 33.2 g
Vitamin A 31.0 %
Vitamin B-12 10.9 %
Vitamin B-6 9.8 %
Vitamin C 11.4 %
Vitamin D 8.3 %
Vitamin E 9.7 %
Calcium 6.1 %
Copper 16.3 %
Folate 14.0 %
Iron 20.8 %
Magnesium 6.0 %
Manganese 8.4 %
Niacin 7.3 %
Pantothenic Acid 11.3 %
Phosphorus 13.6 %
Riboflavin 38.0 %
Selenium 14.7 %
Thiamin 8.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Crust Spinach Goat Cheese Pizza

View the full Meat Crust Spinach Goat Cheese Pizza Recipe & Instructions
Submitted by: CD4720056

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Crust Spinach Goat Cheese Pizza

160 calories of 93% Lean Ground Beef, (4 oz)

67 calories of Goat Cheese, Soft, (0.88 oz)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Tomato Sauce, (0.25 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Italian seasoning, (0.25 tsp)


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