Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 297.7
Total Fat 5.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 45.0 mg
Sodium 1,117.2 mg
Potassium 722.5 mg
Total Carbohydrate 39.3 g
Dietary Fiber 10.7 g
Sugars 6.7 g
Protein 26.5 g
Vitamin A 14.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 6.7 %
Copper 1.9 %
Folate 3.6 %
Iron 23.0 %
Magnesium 7.4 %
Manganese 7.6 %
Niacin 3.5 %
Pantothenic Acid 1.1 %
Phosphorus 3.6 %
Riboflavin 2.6 %
Selenium 0.5 %
Thiamin 2.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stich Chili

View the full Stich Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stich Chili

111 calories of 93% Lean Ground Beef, (2.77 oz)

39 calories of Ranch Style Black Beans, (0.35 serving)

35 calories of Bush's Light Red Kidney Beans, (0.35 serving)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

28 calories of Bush's Navy Beans, (0.35 serving)

26 calories of Hunt's Tomato Suace, (1.30 serving)

10 calories of onion, minced, dehydrated, (0.60 tbsp)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)

3 calories of Gilroy Farms Minced Garlic in Water, 1 Tbsp (15g), (0.20 tbsp)

2 calories of Cumin seed, (0.10 tbsp)

2 calories of Paprika, (0.10 tbsp)

1 calories of Cocoa, dry powder, unsweetened, (0.05 tbsp)

0 calories of Thyme, ground, (0.10 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.