Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 591.6 | Total Fat | 32.0 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 8.5 g |
Monounsaturated Fat | 16.1 g |
Cholesterol | 160.9 mg |
Sodium | 810.6 mg |
Potassium | 1,504.9 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 0.1 g |
Sugars | 18.5 g |
Protein | 58.4 g |
Vitamin A | 2.0 % | Vitamin B-12 | 115.2 % |
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Vitamin B-6 | 108.0 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.4 % |
Calcium | 5.1 % |
Copper | 39.0 % |
Folate | 17.0 % |
Iron | 16.0 % |
Magnesium | 23.3 % |
Manganese | 7.3 % |
Niacin | 115.6 % |
Pantothenic Acid | 43.9 % |
Phosphorus | 60.1 % |
Riboflavin | 66.1 % |
Selenium | 152.1 % |
Thiamin | 42.0 % |
Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy-Glazed Salmon
View the full Soy-Glazed Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy-Glazed Salmon
323 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (8 oz)
115 calories of Olive Oil, (0.06 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
6 calories of Soy Sauce, (0.75 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Water, tap, (0.25 fl oz)
Calories per serving of Soy-Glazed Salmon
323 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (8 oz)
115 calories of Olive Oil, (0.06 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
6 calories of Soy Sauce, (0.75 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Water, tap, (0.25 fl oz)
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