Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 303.5 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 1.1 mg |
Sodium | 351.0 mg |
Potassium | 23.1 mg |
Total Carbohydrate | 32.0 g |
Dietary Fiber | 1.9 g |
Sugars | 22.7 g |
Protein | 3.9 g |
Vitamin A | 6.5 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.4 % |
Vitamin D | 5.5 % |
Vitamin E | 5.3 % |
Calcium | 7.1 % |
Copper | 1.7 % |
Folate | 1.6 % |
Iron | 3.2 % |
Magnesium | 1.2 % |
Manganese | 6.2 % |
Niacin | 2.8 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.7 % |
Riboflavin | 2.6 % |
Selenium | 2.3 % |
Thiamin | 1.8 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Coconut Cream Pie
View the full Quick Coconut Cream Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Coconut Cream Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
105 calories of coconut, sweetened shredded, (3 tbsp)
45 calories of Meijer Brand Instant Vanilla Pudding (mix only), (0.50 serving)
18 calories of Skim Milk, (0.22 cup)
4 calories of Egg white, fresh, (0.25 large)
2 calories of Granulated Sugar, (0.13 tsp)
Calories per serving of Quick Coconut Cream Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
105 calories of coconut, sweetened shredded, (3 tbsp)
45 calories of Meijer Brand Instant Vanilla Pudding (mix only), (0.50 serving)
18 calories of Skim Milk, (0.22 cup)
4 calories of Egg white, fresh, (0.25 large)
2 calories of Granulated Sugar, (0.13 tsp)
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