Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 303.5
Total Fat 14.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 1.1 mg
Sodium 351.0 mg
Potassium 23.1 mg
Total Carbohydrate 32.0 g
Dietary Fiber 1.9 g
Sugars 22.7 g
Protein 3.9 g
Vitamin A 6.5 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 0.4 %
Vitamin D 5.5 %
Vitamin E 5.3 %
Calcium 7.1 %
Copper 1.7 %
Folate 1.6 %
Iron 3.2 %
Magnesium 1.2 %
Manganese 6.2 %
Niacin 2.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 2.6 %
Selenium 2.3 %
Thiamin 1.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Coconut Cream Pie

View the full Quick Coconut Cream Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Coconut Cream Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

105 calories of coconut, sweetened shredded, (3 tbsp)

45 calories of Meijer Brand Instant Vanilla Pudding (mix only), (0.50 serving)

18 calories of Skim Milk, (0.22 cup)

4 calories of Egg white, fresh, (0.25 large)

2 calories of Granulated Sugar, (0.13 tsp)


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