Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 10.8
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 205.1 mg
Potassium 87.3 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 0.7 g
Vitamin A 5.6 %
Vitamin B-12 0.1 %
Vitamin B-6 1.4 %
Vitamin C 10.8 %
Vitamin D 0.2 %
Vitamin E 0.3 %
Calcium 1.4 %
Copper 0.9 %
Folate 2.4 %
Iron 0.8 %
Magnesium 1.2 %
Manganese 1.9 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.0 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup

View the full Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup

3 calories of Cabbage, fresh, (0.17 cup, shredded)

3 calories of Chicken Broth or Bouillon, (0.17 packet (6 fl oz prepared))

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Bok Choy, raw-shreaded, (0.08 cup)

0 calories of Mushrooms, fresh, (0.17 slice)

0 calories of bell peppers, red & green, (0.17 serving)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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